The Good Things About Being Sad
I am particularly excited about sharing this article. So often when we find ourselves sad, or in a bad mood or funk, (I am careful not to include debilitating levels of clinical depression in this category), part of the difficulty of being in these states is that we automatically reject them, and oftentimes feel even worse about ourselves for not being happy. This article by Douglas T. Kenrick Ph.D. lists the 7 findings that point to the benefits of being sad. 1. Improved mem