Politics Dividing Relationships - and Thanksgiving, Too
If the impending Thanksgiving holiday is causing you some anxiety, or making you feel more worry than gratitude, you're not the only one....
Choices, Elections & Therapy
On election day, it feels right to talk about choices. When they come in ballot form, with the options laid out clearly in front of us,...
"Is therapy right for me? I don't even know what's wrong with me."
It is my experience that people often feel the need to know what is wrong first in order to seek the help they require. This makes sense,...
Greenery (or Even Photos of Trees) Can Increase Our Happiness
Interesting study written up in the New York Times found that being in nature or even looking at pictures of nature can increase our...
