September 5, 2016

The New York Times published a great guide to meditation that explains the how to, with guided meditations incorporated within the guide.

For those of who are new to meditation and may feel daunted by the concept, or for those who have experience meditating bu...

March 19, 2016

The New York Times highlighted a study in Translational Psychiatry that found that individuals diagnosed with depression experienced a decrease in symptomology as well as beneficial changes in brain structure when coupling meditation with running. 52 participants diagn...

January 15, 2016

An interesting article in the New York Times highlights a study that potentially answers the question of why some people are more resilient than others.

The study found that it may be due to how an individual listens to his or her body. 

It is important to...

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Davina Kevelson, LMHC

303 Fifth Avenue, Suite 901, New York, NY, 10016

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